by Michael Goldberg | Feb 16, 2026 | Business, Community, Networking, Referrals
Week One of the F45 Challenge in the books! What is the F45 Challenge? F45 Training is a global fitness franchise known for its high-intensity, functional group workouts. The F45 Challenge has participants follow structured workouts, track measurable inputs, and... 
by Michael Goldberg | Feb 10, 2026 | Business, Community, Networking, Referrals
BUSINESS NETWORKING MISTAKES I attended a very classy professional event at a hotel last week. Valet service. No long walk to the car. The kind of place where you expect high-level conversations and solid business networking. Yes, classy. While waiting for my car with... 
by Michael Goldberg | Dec 31, 2025 | Business
How many times have you set a goal for yourself, and it fizzled? Fitness. Diet. Business. Financial. Job. Relationship. Family. Activity. Clear goals give direction to your personal life, career, and business. If you want to smash your goals, intention and... 
by Michael Goldberg | Dec 18, 2025 | Business, Networking
Here are some quick holiday networking tips on how to “work the room” while socializing and celebrating! KEEP IT LIGHT: HOLIDAY NETWORKING TIPS THAT WORK Probably not the best time to get into heavy conversations about life insurance, the economy, or anything else... 
by Michael Goldberg | Aug 26, 2025 | Business, Community, Networking
NETWORKING ETIQUETTE I was at a gym and wanted to use a seated bench. There are only two like it in the whole gym. One of the benches was being used. The other bench had a bag and other stuff on it belonging to a woman who was chatting nearby. I asked the woman if she...
