Knock Out Networking at a Holiday Party!

Knock Out Networking at a Holiday Party!

A holiday party! I’ll be at one tonight myself. No two ways about it. Holiday parties are great! Whether it’s your company party, a client’s gathering, association festivities, or celebration with family and friends, it’s a chance to have fun and get into the spirit...
Hit Your End of Year Target!

Hit Your End of Year Target!

It was a big deal for me to get my 200th ride on my Peloton bike. This milestone happened in a Saturday morning class at 9:30am. But not just any Saturday morning class. This was a 60-minute live class (most classes are On Demand) led by my absolute favorite trainer....
Life Lessons from my Dad

Life Lessons from my Dad

I lost my dad last week after a long battle with various health issues. He was 84 years old. My belief is he died of a broken heart after losing my mom 5 years ago. Despite our constant battles, I always told dad I loved him and wished that I could remove his pain....
Your Daily Fight Plan!

Your Daily Fight Plan!

Anthony Joshua vs Oleksandr Usyk – big time heavyweight championship fight this past Saturday! Joshua has a better resume and is bigger and stronger. Usyk pulled off the underdog victory (convincingly!) with slick footwork, boxing ability, movement, and defense!...
How to Make an Email Intro!!

How to Make an Email Intro!!

Five Keys to a Great Email Introduction Pretty basic stuff I know. You’re probably thinking you introduce people through email all the time. Well, there is an intro…and then there is an intro! Here are best practices to help you make (and receive!) more and better...
Own Your Calendar – Just Say No

Own Your Calendar – Just Say No

There are always people that will want to be a part of your calendar. This is a place to be a bit selfish with your time. It’s great to help others but you want your time to be valued. Perhaps 10 percent of your time can be devoted to “miscellaneous” provided that the...
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