One of my favorite activities at the gym, other than training, is watching the people around me. It’s fun to see how others operate. Today, I noticed a young man in excellent shape using an abdominal crunch machine right near me that I never realized was there. I...
Anthony Joshua vs Oleksandr Usyk – big time heavyweight championship fight this past Saturday! Joshua has a better resume and is bigger and stronger. Usyk pulled off the underdog victory (convincingly!) with slick footwork, boxing ability, movement, and defense!...
