Apollo Creed

Apollo Creed

Best boxing movie? Arguably, Rocky. The original. The one and only. And the one that helps establish Sylvester Stallone as a movie star and a member of the Boxing Hall of Fame. And, of course, Apollo Creed played by the master of disaster, Carl Weathers. Without...
6 Reasons You WON’T Hit Your Goals!

6 Reasons You WON’T Hit Your Goals!

Obnoxious I know. But oh, so true! How many times have you set a goal for yourself, and it fizzled? Fitness. Weight loss. Business. Financial. New job. Relationship. Family. BTW, have you set goals for yourself for the New Year? (Don’t worry, it’s not too late!) Write...
Will Power Doesn’t Work!

Will Power Doesn’t Work!

Who’s Will Power? Whoever he is, he’ll probably tell you that it doesn’t work. “Will power” is hoping something will work, happen, improve, and progress without the necessary measures in place to help. Weight loss, healthier habits, and fitness are common examples....
The Backup Plan

The Backup Plan

Having a backup plan is a Knockout Networking strategy! Beyond being in the business of business networking, I teach a public speaking class at a large university. The midterm exams are administered through an online platform that the students can access on their...
Blocking

Blocking

I love the concept of blocking. Blocking and tackling. Blocking time on the calendar. Chip off the old block. The new block. Not my first trip around the block. Jenny from the block. Chopping block. Blockchain. Off the chain! I heard a fitness instructor use the term...
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